10:00 AM – 11:00 AM ET
Tai Chi classes on the island for anyone who wants to try this exercise that combines gentle and slow movements, deep breathing, balance, and mental focus.
Tom Hobin, of Hobin Physical Therapy, hosts a free Tai Chi program on the island. The classes are offered on Thursdays at 10 am at the library and on Wednesdays at 4:30 pm at the Community Center.